Acne & Pimples Treatment by Holistic Dermatology Since 1985
Acne & Pimples Treatment by Holistic Dermatology Since 1985
Blog Article
Understanding Acne: Causes, Treatment, and Prevention
Acne is the most common skin disease affecting millions in the world. It happens most often during the adolescent stage, but it may come at any age. The following article will explain some causes of acne, some preventive measures, and some effective treatments for acne.
What is Acne?
Generally refers to a kind of skin condition in dermatology, majorly concerned with oil clogging the hair follicle and dead skin cells, in some cases, bacteria contributing to one of the leading causes that result in this, such as pimples, blackheads, whiteheads, cysts, and many lumps found on the skin; the facial skin, chest, the back, and shoulders are often cited places that usually result from acne. The condition however, is most experienced by teenagers mainly due to hormonal changes experienced during the puberty stage though adults too can be afflicted by this condition mainly because of the hormonal changes and others. About the Causes of Acne
There are a number of reasons why acne is formed. These include;
Hormonal Changes:
Most of the causes of acne are felt by most people during puberty. The more quantity of androgen hormones will increase the size of sebaceous glands, which lead to higher production of oil, thus having a greater chance of having blocked pores and consequently getting acne. Sometimes hormonal changes are caused by pregnancy and menstruation and, therefore, such people might experience acne or even worse breakouts.
Genetics:
If your parents had acne, so could you. And the oil produced which your skin creates can depend on your genetics as well, and hence is dependent on the response to hormones.
Diet
Even though the relationship between diet and acne is not well defined, a number of studies show that some foods cause or worsen acne. Foods that are high glycemic, meaning they include sugar and refined carbohydrates, have the potential to increase risk for developing acne. Dairy products tend to cause flare-ups in some individuals.
Some cases through irritation with environmental factors like exposure to pollution and humidity and therefore other environmental factors may be inductive to acne. Moreover, excessive sweating and application of makeup for long time usually closes pores and causes more outbreaks.
Stress:
In itself, stress does not trigger acne, but it triggers the increase in androgen hormones that cause oil production. A lesser level of stress through relaxation techniques, exercise, and proper rest can also help decrease the flare-up of acne.
Cosmetics and Skincare Products:
A few cosmetics and skincare products that are comedogenic or pore-clogging worsen the condition. Use only non-comedogenic.
Types of Acne
There is all kind of acne. Amongst them, the most common kinds are as follows:
Blackheads
It is an open comedone wherein one pore gets filled up by oils as well as dead skin. The color of the acne is black due to oxidation of the oil; they never bring dirt.
Whiteheads
Just like blackheads, except, obviously there isn't pore opening. It just kind of looks like some bumps under the skin surface
Pimples
Pimples or pustules are simply inflamed bumps full of pus. This is because an infected pore is inflamed
Cystic Acne
This is one of the worst varieties of Acne. These are literally bumps that have surfaced owing to the deep and painful pustules which cause scars to be formed. These typically need medical treatment
How Not to Get Acne
Although totally impossible to be avoided, there are various other measures that can minimize its look and the attack time.
Skincare Routine May Safeguard Your Skin
Clean your skin softly using mild cleanser twice a day for the removal of surplus oil, dirt, or makeup. In the case of treatment of acne, it should not be washed or rubbed harshly since that is what irritates your skin which, in turn, can aggravate the acne.
Exfoliate once a week to remove dead skin that can collect in pores.
Non-Comedogenic Products:
All the products one is using for their makeup and skincare must be "non-comedogenic" that will not block pores
Don't touch your face
Touching the face moves all the germs that exist on the hands of an individual onto their face. This causes an acne to breakout.
Minimize Stress
Practice some yoga, meditation, exercising to minimize stress-causing breakouts
Healthy Diet
Although a direct relationship between diet and acne remains under research, in general, a healthy diet, consisting of fruits, vegetables, whole grains, and minimizing processing, may help in better skin health.
Do Not Pop Pimples:
Although the popping of pimples may lead to scarring and spreading of other bacteria, blemishes are allowed to heal themselves or should be treated with appropriate creams.
Treatment of Acne
Most over the counter acne drugs are usually available to take care of minor cases. All contain the following active agents
Benzoyl Peroxide
Antibacterial agent, that kill the bacteria, it is anti-inflammation
Salicylic Acid
The product is an exfoliate, cleans pores; brings down inflammation
Retinoids
A class of Vitamin A derivative that can also unclog pores besides reducing inflammation that is typical of acne. Some of them are available over the counter though some are only available by prescription.
More severe forms of acne will require prescription medications
Topical Prescription Medications
Dermatologists prescribe stronger topical treatments that include tretinoin, clindamycin, or both
Oral Medications:
Oral antibiotics include tetracycline or doxycycline in controlling the bacteria and additional inflammation of the skin
Hormonal medications can include birth control pills; additionally, anti-androgen drug spironolactone can help with controlling levels of hormones contributing to the occurrence of acne;
Laser and Light Treatments
Other treatments that would decrease the bacteria causing the acne and redness include light therapy or laser treatments. Chemical Peels: A chemical solution applied to the skin will deeply exfoliate and make pores clear, thereby reducing the number of possible breakout. Extraction and Drainage:
In some instances, a dermatologist may insert some equipment to suck off large cysts or blackheads, which can be very helpful in assisting with the removal of serious acne. Some Common Myths About Acne Some common myths about acne lead to confusion regarding proper treatment. Among some of the most prevalent myths are:
Bad hygiene causes acne: Acne is not due to a dirty skin. Proper skincare routine is essential, but overwashing the skin leads to irritation and worsens the condition of acne.
Sunlight purifies the acne on the skin: But again, while the sun may dry up the blemishes for some time, it does your skin a permanent damage such as wrinkles, pigmentation, and even more acne.
There is no direct evidence that this diet causes acne, but some specific kinds of foods which cause problems in people sensitive to it.
When to see a dermatologist
Most of the cases of acne can be managed with the use of products available over-the-counter, and home care. If the condition gets really serious, persistent, and results in scarring, it's about the time to get a dermatologist's consultation. He can advise on some stronger treatments, including chemical peels, laser therapy, or even drainage procedures for cystic acne.
Conclusion
Such is such an unexceptionally common yet convoluted disease that acnes can be very lethal to any part of person esteem apart from it affecting the health of your skin. There is just nothing magical in treating acne yet just by knowing its causative agents or rather a treatment option can lead one to manage it. Combining proper skincare, altered lifestyles, and professional treatment can reduce breakouts and enhance cosmetic skin presentation and, consequently, raise the confiden